All Posts in "Month: September 2022"

Functional Medicine and Hair Loss

Functional medicine is an area of medicine that uses the theory that certain conditions, such as cancer and diabetes, are not caused by a single factor, but rather by a collection of factors. Some of these factors include stress, hormonal imbalances, and COVID-19. If you have been experiencing hair loss and have not found any relief, you may be interested in learning more about the methods that functional medicine can help you with.

Alopecia areata

Alopecia areata is a condition that causes loss of hair. It can occur at any age, but is most common in children and young adults. The condition can be triggered by emotional stress or a physical injury.

Those with alopecia areata often find it difficult to cope with the disease. They may experience anxiety and depression, and their quality of life is affected. While there is no cure for alopecia areata, there are treatments that … Continue Reading >>>

Gerald Richardson by — September 25, 2022 in Health And Wellness
Cardio Exercise for Hair Growth

Cardio exercise is one of the most important ways to keep yourself in tip-top shape, but you should also know how to do it properly. It’s not just about working up a sweat; you should be aware of the various forms you can take, from jogging to yoga poses.

Jogging

There are many benefits to jogging as cardio exercise for hair growth. The main ones include improved heart health, increased blood flow, and a reduced stress level.

Other beneficial effects include better weight management and less insulin resistance. Jogging also helps you maintain your body’s flexibility as you get older.

Another benefit of jogging as cardio exercise for hair is that it can help you build muscle. You can gain muscle mass by combining strength training with jogging. It also increases your metabolism and can boost your feel-good energy.

Running, jogging, and walking are all great ways to improve your … Continue Reading >>>

Gerald Richardson by — September 6, 2022 in Fitness