All Posts in "Gerald Richardson"

Why Periodically Preserving Your Air Conditioner Will Save You Funds and Make You Healthier
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You might not know it, but periodically preserving your air conditioner can have a major influence on your overall health and finances. By enabling your air conditioner to perform in the optimal level, you are going to be capable of minimize the electrical consumption that may create up overtime and you will be less likely to have asthma and bronchial issues. In this report, I will talk about some ways to easily clean your air conditioner and the effect that it is going to bring in extra details. You’ll be capable of clean your air conditioner yourself and take pleasure in the advantage that it will bring just after reading this short article.

The first reason why you need to carry out a periodic maintenance for your air conditioner is to have it constantly carry out at the optimal level. In the event you don’t do the maintenance, … Continue Reading >>>

Gerald Richardson by — May 20, 2019 in Better Health

More Effortless Anti-Aging - 5 More Easy Ways to Add Years to Your Life!
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Okay, we still like the idea of postponing the inevitable Grim Reaper for as long as possible. Here are some more simple Anti-aging ways to help that again have been tested with scientific studies so we know they work. Most of them are a very easy addition or change to your life style. So, let’s look at some more of these smaller items, all scientifically proven as we said, so that when they’re added together they’ll help you live longer and healthier.

1. Don’t Go to Work SickIn a U.K. study over a 3 year period, men who clocked in at work, despite feeling under the weather, had double the heart attack risk of those who stayed in bed. Those who were sick on the job also didn’t make many friends among their co-workers. We all like to think business can’t progress without us!

2. Vacuum for 30 … Continue Reading >>>

Gerald Richardson by — May 12, 2019 in Health Tips

Sometimes tumors can grow on the auditory nerve from your ear to your brain. This causes unilateral hearing loss, dizziness, one-sided facial weakness, and tinnitus. An MRI scan is needed to confirm the diagnosis. If you have severe anxiety, you may consider the open MRI option.

Referral

An audiologist performs a battery of tests to help diagnose the cause of unilateral hearing loss. This will include an audiogram that determines the softest sounds that you hear in each ear along with speech discrimination testing. Acoustic reflexes measure how the nerve on each side function. Sometimes the audiologist will do vestibular testing or electrophysiological testing. If the audiologist suspects an acoustic neuroma, he or she will refer you to an Ear, Nose, and Throat (ENT) specialist. The ENT then refers you for the MRI.

Testing

To prepare for the test, you will need to remove watches, jewelry, and underwire bras. … Continue Reading >>>

Gerald Richardson by — April 12, 2019 in Health Tips

What Are the Benefits of Beetroot and How to Buy and Store it?
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What are the Vitamins and Minerals in Beetroot?

Beetroot is related to sugar beet and has a high sugar content, as high as that of an apple, in fact. It also contains potassium, calcium, sulfur and chlorine along with a moderate amount of vitamin C and folic acid. The beetroot has been recognized as being good for the blood for many years, as many an old wives’ tale confirms. There is usually some truth in them and beetroot does contain iron which is essential for red blood formation.

In Europe and Russia, beetroot is used as a tonic and to build up resistance to infection. For centuries it has been known to aid the digestive system, especially the liver. It also has a long history in the treatment of cancer as it contains ant carcinogenic substances in the red coloring matter. Beetroot increases the cellular take-up of oxygen … Continue Reading >>>

Gerald Richardson by — March 29, 2019 in Health Articles

Is Material Stuff More Important to You Than Your Health?
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It seems strange that we make time and spend money on things to make ourselves happy and to be able to live our life in a more comfortable fashion yet often do not make allowances for time and resources to take care of our bodies. Houses, property, cars, overseas trips, new clothes and electronic ‘toys’ all seem so important in our modern day lives. But where does the health of our body fit in to all of this?

Most often nowhere and this is evident in the fact that six out of ten adults do not do enough proper exercise to keep themselves strong and therefore healthy. Most people do not fully understand how important the muscular system is of the human body which makes up roughly 50 percent of its weight. Muscle cells are metabolically highly active and their health dictates the overall health of their body.… Continue Reading >>>

Gerald Richardson by — March 15, 2019 in Better Health