Healthy Low Carb Diet | Rethinking Calorie Intake | Avoiding Long Term Ketosis

Calorie Intake

A healthy low carb diet will take into account calories as well as carbs. It’s an immutable law of physics that if we take in more calories than we burn we will not lose weight. I don’t care if we’re eating salmon and olive oil all day.

We must know roughly how many calories we’re taking in and we must lower that amount just slightly (200 – 400k) in order to burn off body fat. More important we’re going to cycle our calories up and down in a zig zag manner.

What this does is trick the body into burning much more fat than if we kept our calories constant day after day. We’re using our own hormonal environment – the most effective fat burning technique available to us.

Long Term Ketosis

 “Ketosis … Continue Reading >>>

A Good Parrot Diet is Essential For a Healthy Parrot

A Good Parrot Diet is Essential For a Healthy Parrot

Having a parrot as a pet requires setting up a very good, healthy parrot diet so that the parrot does not become sick and die in just a few years. Parrots actually have a very long lifespan and when you have a pet parrot it pays to take the time when you get the parrot to find out exactly what should be fed to it so that you are keeping the parrot in optimal health.

Size of your parrot.

Getting the diet sorted out is not difficult to do. It is just a matter of listing a diet that is suitable to the parrot. Parrots of similar size eat similar diets, so the main consideration you need to make initially is the actual size of the parrot you have or that you intend to purchase.

For example, you most certainly would not expect an African Gray Parrot to eat the … Continue Reading >>>

Bipolar disorder, as the name says, is a kind of mental illness wherein a person experiences extreme mood swings. Typical symptoms of bipolar disorder include elevated mood shifts and episodes of depression. Studies state that individuals with this disorder usually face trouble managing their lives, especially their day-to-day activities at home, work and even maintaining relationships.

Bipolar Disorder - What is it? Can it be treated?

While there’s no such cure available for bipolar disorder, there are some specific treatment options which can effectively help in managing its symptoms.

Symptoms of Bipolar Disorder

Generally, a person with bipolar disorder experiences three main symptoms – mania, hypomania, and depression. While experiencing the first symptom, an individual feels emotionally high. They feel excited, euphoric, full of energy and impulsive. During these episodes, they also engage in behaviors such as:

  • drug use
  • spending sprees
  • unprotected sex

Hypomania, on the other hand, is associated with bipolar II disorder. It is quite similar to mania, … Continue Reading >>>

Occupational Security & Wellness Standard public health journal

Occupational Security & Wellness Standard public health journalpublic health journal The Public Overall health Accreditation Board (PHAB) is a nonprofit organization committed to advancing the continuous top quality improvement of Tribal, state, local, and territorial public health departments. For evaluation findings from applicant and accredited well being departments, read the report or download a presentation that highlights crucial findings. There are two motives why electromagnetic fields related with energy systems could pose no threat to human wellness. 1985 – Uniform Overall health-Care Info Act, Uniform Land Safety Interest act, Uniform Individual Property Leasing Act and Uniform Rights of the Terminally Ill Act authorized.

Returning to his loving wife Edna and his son Ray, They all felt strangers as one particular can imagine, every attempting challenging to choose up the pieces of getting away for such a extended time. His son Ray was two years old last time he saw his dad now he was seven, but pick … Continue Reading >>>

Male Menopause Symptoms and TreatmentThere is a lot of talk about menopause, everyone knows its symptoms, when it occurs and the consequences it has. However, its “male counterpart”, andropause, goes much more unnoticed among the population. Despite being a great unknown, it is a headache for many men, and that is that 82% of men can present andropause (Testosterone Deficiency Syndrome) from 50 years, a percentage that is increasing.

Andropause is commonly known as the male menopause, although in essence it can have a resemblance to menopause, are two processes that occur in very different ways and in a less marked period of time.

It consists in the gradual decrease of the production of the hormone testosterone. It happens after forty years and, in this way, it causes the ability to procreate to be lost.

Andropause is something that does not happen with accuracy in all men, since in many cases, the ability to … Continue Reading >>>